| Moving Time: |
1:12:09 |
| Distance: |
22.06 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
221 wZ2
2.95 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,068 kcal |
