| Moving Time: |
0:31:59 |
| Distance: |
10.34 km |
| Speed: |
19.39 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
265 wZ4
3.68 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.98 |
| TSS: |
51 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
567 kcal |
