Moving Time: 0:58:51
Distance: 19.58 km
Speed: 19.96 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 165 wZ4 2.17 w/kg
Max Power: 263 w
Norm. Power: 168 wZ4
Intensity: 0.95
TSS: 88
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.1 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution