Moving Time: 0:58:30
Distance: 12.25 km
Speed: 12.57 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 191 wZ2 2.96 w/kg
Max Power: 238 w
Norm. Power: 192 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 157 bpm
Max HR: 167 bpm
Efficiency: 1.22 w/bpm
Cadence: 101 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 748 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution