Moving Time: 0:53:32
Distance: 33.08 km
Speed: 37.08 km/h
Ele Gain / Loss: 362.61 m / 424.44 m
Power: 304 wZ3 4.05 w/kg
Max Power: 544 w
Norm. Power: 323 wZ3
Intensity: 0.85
TSS: 64
Heart Rate: 142 bpm
Max HR: 170 bpm
Efficiency: 2.27 w/bpm
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution