| Moving Time: |
1:18:05 |
| Distance: |
32.99 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
409.56 m / 439.65 m |
| Power: |
159 wZ3
1.85 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
831 kcal |