Moving Time: 0:47:50
Distance: 21.25 km
Speed: 26.66 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 132 wZ2 1.86 w/kg
Max Power: 385 w
Norm. Power: 148 wZ3
Intensity: 0.78
TSS: 48
Heart Rate: 96 bpm
Max HR: 122 bpm
Efficiency: 1.54 w/bpm
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.5 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution