| Moving Time: |
1:16:44 |
| Distance: |
42.70 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
310.28 m / 387.16 m |
| Power: |
235 wZ3
3.26 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
107 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,207 kcal |