| Moving Time: |
0:31:33 |
| Distance: |
9.87 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
283 wZ3
3.41 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.80 |
| TSS: |
33 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.28 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
598 kcal |
