| Moving Time: |
1:09:23 |
| Distance: |
18.64 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
177 wZ3
3.11 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
822 kcal |
