Moving Time: 0:57:51
Distance: 33.08 km
Speed: 34.31 km/h
Ele Gain / Loss: 362.61 m / 424.44 m
Power: 271 wZ3 3.62 w/kg
Max Power: 403 w
Norm. Power: 277 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 1.72 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.0 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution