| Moving Time: |
1:12:07 |
| Distance: |
32.99 km |
| Speed: |
27.45 km/h |
| Ele Gain / Loss: |
409.53 m / 439.62 m |
| Power: |
172 wZ3
2.26 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
830 kcal |