Moving Time: 2:06:33
Distance: 55.76 km
Speed: 26.44 km/h
Ele Gain / Loss: 530.24 m / 589.15 m
Power: 162 wZ2 1.84 w/kg
Max Power: 595 w
Norm. Power: 181 wZ2
Intensity: 0.74
TSS: 115
Heart Rate: 116 bpm
Max HR: 147 bpm
Efficiency: 1.56 w/bpm
Decoupling: 11.1%poor
Cadence: 65 rpm
Max Cad: 235 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution