Moving Time: 1:56:59
Distance: 29.97 km
Speed: 15.37 km/h
Ele Gain / Loss: 1803.43 m / 551.87 m
Power: 246 wZ4 3.11 w/kg
Max Power: 384 w
Norm. Power: 254 wZ4
Intensity: 0.94
TSS: 173
Cadence: 77 rpm
Max Cad: 232 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 1,927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution