| Moving Time: |
1:18:53 |
| Distance: |
26.11 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
716.35 m / 226.97 m |
| Power: |
165 wZ3
2.7 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
871 kcal |