Moving Time: 0:52:51
Distance: 23.46 km
Speed: 26.63 km/h
Ele Gain / Loss: 91.82 m / 74.21 m
Power: 124 wZ2 1.94 w/kg
Max Power: 171 w
Norm. Power: 125 wZ3
Intensity: 0.75
TSS: 50
Heart Rate: 160 bpm
Max HR: 183 bpm
Efficiency: 0.78 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution