| Moving Time: |
1:46:35 |
| Distance: |
30.95 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
130.92 m / 147.41 m |
| Power: |
101 wZ1
1.26 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.41 |
| TSS: |
30 |
| Heart Rate: |
120 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-8.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
721 kcal |
