Moving Time: 0:29:41
Distance: 22.72 km
Speed: 45.92 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 164 wZ4 1.44 w/kg
Max Power: 336 w
Norm. Power: 168 wZ4
Intensity: 0.94
TSS: 44
Cadence: 67 rpm
Max Cad: 75 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution