Moving Time: 1:00:59
Distance: 15.93 km
Speed: 15.68 km/h
Ele Gain / Loss: 1131.98 m / 37.34 m
Power: 273 wZ4 3.85 w/kg
Max Power: 391 w
Norm. Power: 278 wZ4
Intensity: 0.96
TSS: 93
Heart Rate: 157 bpm
Max HR: 176 bpm
Efficiency: 1.77 w/bpm
Decoupling: 15.6%poor
Cadence: 59 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.4 Nm
Calories: 1,115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution