| Moving Time: |
0:23:00 |
| Distance: |
11.99 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
98.50 m / 101.76 m |
| Power: |
200 wZ4
2.78 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.03 |
| TSS: |
41 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
308 kcal |
