| Moving Time: |
2:09:00 |
| Distance: |
27.70 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1313.64 m / 207.04 m |
| Power: |
151 wZ2
2.26 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.76 |
| TSS: |
125 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,304 kcal |