Moving Time: 0:56:19
Distance: 18.58 km
Speed: 19.80 km/h
Ele Gain / Loss: 239.80 m / 0.00 m
Power: 105 wZ1 1.4 w/kg
Max Power: 239 w
Norm. Power: 116 wZ1
Intensity: 0.50
TSS: 24
Cadence: 92 rpm
Max Cad: 195 rpm
Pedalling: 99.2% of the ride
Avg Torque: 11.4 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution