| Moving Time: |
2:30:54 |
| Distance: |
29.49 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1878.69 m / 121.13 m |
| Power: |
206 wZ2
2.42 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
167 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
2,082 kcal |
