Moving Time: 0:53:17
Distance: 10.31 km
Speed: 11.61 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 215 wZ2 3.21 w/kg
Max Power: 342 w
Norm. Power: 224 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 123 bpm
Max HR: 156 bpm
Efficiency: 1.82 w/bpm
Cadence: 77 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution