| Moving Time: |
1:25:20 |
| Distance: |
46.74 km |
| Speed: |
32.86 km/h |
| Ele Gain / Loss: |
154.52 m / 642.04 m |
| Power: |
138 wZ2
1.47 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
74 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
788 kcal |