| Moving Time: |
1:08:42 |
| Distance: |
30.95 km |
| Speed: |
27.03 km/h |
| Ele Gain / Loss: |
130.90 m / 147.40 m |
| Power: |
202 wZ2
2.82 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
929 kcal |
