| Moving Time: |
1:25:18 |
| Distance: |
39.31 km |
| Speed: |
27.65 km/h |
| Ele Gain / Loss: |
470.15 m / 803.50 m |
| Power: |
146 wZ2
2.12 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
834 kcal |