| Moving Time: |
1:32:15 |
| Distance: |
11.95 km |
| Speed: |
7.77 km/h |
| Ele Gain / Loss: |
1030.33 m / 24.61 m |
| Power: |
130 wZ1
2.17 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.55 |
| TSS: |
47 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
803 kcal |
