| Moving Time: |
1:55:52 |
| Distance: |
23.07 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.77 m |
| Power: |
195 wZ2
2.35 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.66 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
53 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,513 kcal |
