| Moving Time: |
1:15:41 |
| Distance: |
20.60 km |
| Speed: |
16.33 km/h |
| Ele Gain / Loss: |
339.19 m / 84.31 m |
| Power: |
113 wZ1
1.2 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.58 |
| TSS: |
42 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
572 kcal |
