Moving Time: 0:42:41
Distance: 12.35 km
Speed: 17.37 km/h
Ele Gain / Loss: 737.48 m / 0.00 m
Power: 268 wZ4 3.74 w/kg
Max Power: 418 w
Norm. Power: 271 wZ4
Intensity: 0.94
TSS: 63
Heart Rate: 159 bpm
Max HR: 171 bpm
Efficiency: 1.70 w/bpm
Cadence: 84 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution