Moving Time: 0:23:45
Distance: 9.14 km
Speed: 23.10 km/h
Ele Gain / Loss: 314.99 m / 32.20 m
Power: 307 wZ3 3.7 w/kg
Max Power: 374 w
Norm. Power: 308 wZ3
Intensity: 0.86
TSS: 29
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution