Moving Time: 0:44:43
Distance: 17.59 km
Speed: 23.60 km/h
Ele Gain / Loss: 460.53 m / 350.29 m
Power: 191 wZ3 2.89 w/kg
Max Power: 291 w
Norm. Power: 197 wZ3
Intensity: 0.81
TSS: 49
Cadence: 70 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution