| Moving Time: |
1:21:19 |
| Distance: |
16.68 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
163 wZ4
2.96 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.98 |
| TSS: |
131 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
887 kcal |
