Moving Time: 0:17:51
Distance: 9.74 km
Speed: 32.76 km/h
Ele Gain / Loss: 40.55 m / 79.75 m
Power: 204 wZ3 1.53 w/kg
Max Power: 341 w
Norm. Power: 216 wZ4
Intensity: 0.95
TSS: 27
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.70 w/bpm
Cadence: 51 rpm
Max Cad: 69 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution