| Moving Time: |
0:54:26 |
| Distance: |
29.52 km |
| Speed: |
32.54 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
224 wZ3
3.15 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
816 kcal |
