| Moving Time: |
0:30:03 |
| Distance: |
9.18 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
705.17 m / 85.11 m |
| Power: |
360 wZ4
4.8 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
371 wZ4
|
| Intensity: |
0.97 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.58 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
46.0 Nm |
| Calories: |
724 kcal |
