| Moving Time: |
1:05:10 |
| Distance: |
22.57 km |
| Speed: |
20.78 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.25 m |
| Power: |
308 wZ3
3.71 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
309 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,344 kcal |
