| Moving Time: |
1:02:31 |
| Distance: |
33.08 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
362.64 m / 424.47 m |
| Power: |
223 wZ2
2.86 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.71 |
| TSS: |
53 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
933 kcal |
