Moving Time: 1:06:21
Distance: 32.99 km
Speed: 29.83 km/h
Ele Gain / Loss: 409.53 m / 439.63 m
Power: 211 wZ2 2.45 w/kg
Max Power: 873 w
Norm. Power: 232 wZ2
Intensity: 0.61
TSS: 41
Heart Rate: 133 bpm
Max HR: 158 bpm
Efficiency: 1.74 w/bpm
Decoupling: 2.5%good
Cadence: 69 rpm
Max Cad: 107 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.9 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution