Moving Time: 1:22:11
Distance: 23.18 km
Speed: 16.93 km/h
Ele Gain / Loss: 1575.03 m / 0.00 m
Power: 289 wZ1 4.01 w/kg
Max Power: 421 w
Norm. Power: 300 wZ1
Intensity: 0.53
TSS: 39
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 1,590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution