| Moving Time: |
1:11:51 |
| Distance: |
25.33 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
397.56 m / 395.78 m |
| Power: |
115 wZ1
1.44 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.47 |
| TSS: |
26 |
| Heart Rate: |
116 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
553 kcal |
