| Moving Time: |
0:54:27 |
| Distance: |
10.78 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
624.63 m / 46.08 m |
| Power: |
120 wZ3
2.5 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
126 wZ4
|
| Intensity: |
0.92 |
| TSS: |
77 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
437 kcal |
