| Moving Time: |
1:05:13 |
| Distance: |
18.64 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
232 wZ2
3.22 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.66 |
| TSS: |
48 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,013 kcal |
