| Moving Time: |
1:05:31 |
| Distance: |
32.99 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
214 wZ3
2.97 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
939 kcal |
