Moving Time: 0:47:45
Distance: 14.62 km
Speed: 18.36 km/h
Ele Gain / Loss: 819.17 m / 25.56 m
Power: 272 wZ4 3.83 w/kg
Max Power: 439 w
Norm. Power: 279 wZ4
Intensity: 0.96
TSS: 73
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.77 w/bpm
Cadence: 61 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.4 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution