| Moving Time: |
1:27:53 |
| Distance: |
27.42 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
1330.28 m / 5.42 m |
| Power: |
234 wZ3
3.63 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
173 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,377 kcal |