| Moving Time: |
0:20:54 |
| Distance: |
3.01 km |
| Speed: |
8.64 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
251 wZ3
2.95 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.91 |
| TSS: |
29 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
351 kcal |
