| Moving Time: |
1:06:58 |
| Distance: |
13.34 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
894.41 m / 60.20 m |
| Power: |
232 wZ2
3.1 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,040 kcal |