Moving Time: 1:03:24
Distance: 25.33 km
Speed: 23.98 km/h
Ele Gain / Loss: 397.58 m / 395.80 m
Power: 138 wZ2 2.3 w/kg
Max Power: 163 w
Norm. Power: 139 wZ2
Intensity: 0.57
TSS: 35
Heart Rate: 107 bpm
Max HR: 113 bpm
Efficiency: 1.30 w/bpm
Decoupling: -1.4%good
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution